Bouncing on a Boogie Bounce mini trampoline is an extremely efficient, calorie burning, low impact method of exercising. Because you will utilise gravity and rebounding in your workout, you now need less time to achieve significantly superior results to exercises such as running.
Boogie Bounce has many other benefits other than cardiovascular fitness and weight loss. It is perfect for building strength and balance, looking after joints and improving pelvic floor strength – and that’s just for starters!
BURNS FAT & AIDS AEROBIC FITNESS
TONES UP AND BUILDS STRENGTH
KIND TO JOINTS AND STRENGTHENS BONES
STRENGTHENS PELVIC FLOOR
STIMULATES THE LYMPHATIC SYSTEM
GOOD FOR YOUR MENTAL HEALTH
SUITABLE FOR ALL AGES, SHAPES AND SIZES
MASSIVE CALORIE BURN AND WEIGHT LOSS